HOURS: Tue/Wed/Fri (afternoon/evenings)

​I am a counsellor/psychotherapist with FreeMind Therapy and a Registered Clinical Counsellor (RCC) in British Columbia. I have trained in queer competent counselling, and enjoy supporting my clients with many different issues, some of which include trauma, anxiety, depression, body-image, self-esteem, sexuality and relationships & couples therapy.

I hold a Master’s Degree in Counselling Psychology (MCP) from Adler University in Vancouver, Canada, and a Bachelors in Psychology (Hons) from India. I offer virtual therapy in three languages - English, Hindi and Gujarati. I am here to help you effectively navigate your struggles, find tangible resolutions to your issues, and and create more ease in your life.

HOURS: Tue/Wed/Fri (afternoon/evenings) ​I am a counsellor/psychotherapist with FreeMind Therapy... Read More

HOURS: Tues/Wed/Thurs (days).

With over 10 years experience, I hold a Bachelor of Social Work (BSW) and a Master of Social Work (MSW). I passionately believe that every individual is the expert in their life and possesses innate skills and abilities to realize their hopes and dreams. At times, the challenges of everyday life or unusual circumstances can impact one’s ability to use those skills. That’s where I can help. Together, we will re-awaken your resilience, explore your goals, and develop a plan to move towards your desired life. I know that reaching out for help can be an intimidating process, but I assure you that I will provide a safe, comfortable atmosphere in which you can share your story and identify reachable goals. Take the first step to creating a healthier life by booking a free consultation (below). I can’t wait to hear from you!

HOURS: Tues/Wed/Thurs (days). With over 10 years experience, I hold a Bachelor of Social Work (B... Read More

Hours: MON (aftrn/eve), FRI (aftrn/eve), SAT (day)

I am a psychotherapist at FreeMind Therapy and a Registered Social Worker in British Columbia. Over the years, I worked in several healthcare roles in hospice and long-term care, addictions and mental health, and community roles. I have worked as a therapist in both community and agency roles, offering both short and long-term counselling services.

In my work, I strive to create a safe, welcoming, and comfortable environment for clients to explore and remove life barriers. I believe that all behaviour does serve a purpose, and that purpose is usually to meet an unmet need. Through the work of therapy, you can develop a deeper understanding of what protective mechanisms such as anxiety, self- harm and addiction have played a role in your life.

Together, we can explore and discover what you need to feel supported to overcome these challenges and to experience growth and change. Combining both body and mind approaches, I tailor my therapeutic methods to suit your specific situation. I understand that every individual is unique, and I am here to guide you on your personal journey to healing and self-discovery.

Hours: MON (aftrn/eve), FRI (aftrn/eve), SAT (day) I am a psychotherapist at FreeMind Therapy an... Read More

NEW CLIENTS PLEASE SCHEDULE A CONSULTATION BEFORE BOOKING A FULL SESSION.

HOURS: Tues/Wed/Thurs.

Sheri is the Founder, Clinical Director and a Psychotherapist for FreeMind Therapy, a Registered Social Worker in BC and Ontario, and a Rapid Resolution Therapy (RRT) practitioner, with over 13 years of clinical experience. She provides individual psychotherapy, virtually, to youth and adults age 15 or older, and specializes in treating PTSD, trauma and a wide variety of other issues.

NEW CLIENTS PLEASE SCHEDULE A CONSULTATION BEFORE BOOKING A FULL SESSION. HOURS: Tues/Wed/Thurs.... Read More

HOURS: Mon/Tues/Fri (Day/Evening)

I hold a Masters in Counselling Psychology from Yorkville University, a BA in Psychology from Western University, and 140+ hours of training in Rapid Resolution Therapy. I currently hold the designation as qualifying Registered Psychotherapist in Ontario (applies in BC), and in early 2024 will be obtaining designation as a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors.

I have worked in private practice, as well as the Canadian Mental Health Association for a number of years. These experiences showed me the value of making things happen in an effective way for clients through both connection and resourcefulness.

My intention is to clear up what’s been distressing for you, without dwelling on it. Using Rapid Resolution Therapy, Mindfulness and psycho-education, I am committed to getting you clear and free so you can put more energy into what you love, whatever that may be.

HOURS: Mon/Tues/Fri (Day/Evening) I hold a Masters in Counselling Psychology from Yorkville Univ... Read More

HOURS: Mon/Wed/Fri (various times). I am a Senior Psychotherapist with FreeMind Therapy and am a Registered Social Worker as well as a Registered Clinical Counsellor in BC. I have over ten years of experience in counselling working with various populations and cultural backgrounds, in various settings.

I understand that one size does not fit all and in sessions I work alongside you to understand your hopes and tailor sessions accordingly. Counselling is a personal process that is based on a relationship of trust with your therapist.

I have extensive knowledge of Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye movement Desensitization and Reprocessing (EMDR), solutions focused therapy and much more.

HOURS: Mon/Wed/Fri (various times). I am a Senior Psychotherapist with FreeMind Therapy and am a... Read More

Not Accepting New Clients

With 20 years experience in the field, I am a Senior Psychotherapist at FreeMind Therapy. I hold a Masters of Social Work degree and a BA in Psychology (honours) degree both from the University of Ottawa, as well as an Advanced Diploma in Art Therapy from the Vancouver Art Therapy Institute. I am a Registered Social Worker with the BC College of Social Workers and a professional member of the Canadian Art Therapy Association.

When I work with you, I will honour the pace of your healing process and create a safe, supportive space to help you address your concerns. I use a holistic approach, acknowledging the healing of the “whole person”, their inner wisdom, and capacity for healing. Our work together may include using any one of a variety of psychotherapy or creative approaches to achieve mind-body well-being. We will identify your unique set of strengths, so we can develop a personalized wellness plan and practice tangible skills, all designed to help you thrive long after therapy is over.

Not Accepting New Clients With 20 years experience in the field, I am a Senior Psychotherapist a... Read More

ACCEPTING NEW CLIENTS JAN. 3rd.

HOURS: Tues/Thurs/Fri (mornings & late afternoons)

I am a counsellor/psychotherapist with FreeMind Therapy and a Registered Social Worker (RSW) in British Columbia. I have over 14 years of counselling experience as a mental health clinician and I strive to offer a warm, compassionate and inclusive therapeutic environment for my clients. I have experience treating a wide array of mental health issues but I specialize in the treatment of relationship issues, eating disorders, trauma, and complicated grief.

I hold a Bachelor of Social Work degree from Memorial University of Newfoundland (2009) and a Masters of Social Work degree from the University of Northern British Columbia (2013). I work from an integrated holistic approach that includes a person’s emotional, mental, physical and spiritual well-being. And I use combination of Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness, and somatic experiencing to help clients achieve their goals.

ACCEPTING NEW CLIENTS JAN. 3rd. HOURS: Tues/Thurs/Fri (mornings & late afternoons) I am a c... Read More